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Self Defense, Sport, Fun & Family.

Welcome to 410 Academy, Salisbury's premier Brazilian Jiu Jitsu and mixed martial arts gym! Our facility is fully equipped with top-of-the-line mats and training equipment, and our experienced instructors are dedicated to helping you reach your full potential. Whether you're a beginner looking to learn the fundamentals of BJJ or an experienced fighter looking to take your skills to the next level, we have a class for you. Our classes are designed to be challenging and engaging, and our instructors are committed to providing a safe and supportive learning environment.

In addition to our regular BJJ and MMA classes, we also offer specialized training programs for kids and women. Our kids' classes are designed to teach discipline and self-confidence in a fun and engaging way, while our women's classes provide a supportive and empowering atmosphere for female students. If you're ready to get in shape, learn self-defense, and join a welcoming and supportive community, come check out 410 Academy. We can't wait to meet you and help you reach your goals!

calendar

monday

6:00 - 7:30 am | no-gi bjj
12:00 - 1:30 PM | brazilian jiu jitsu (gi)
5:00 - 6:00 pm | women's only bjj (no-gi)
6:00 - 7:10 pm | youth bjj (gi)
7:15 - 8:45 pm | adult bjj fundamentals (gi)

tuesday

12:00 - 1:30 PM | no-gi bjj
5:00 - 6:00 PM | Tiny Tots (age 4-7)
6:00 - 7:15 pm | boxing
7:15 - 8:30 pm| submission grappling (no-gi)

wednesday

6:00 - 7:30 am | adult bjj fundamentals (gi)
12:00 - 1:30 Pm | brazilian jiu jitsu (gi)
5:00 - 6:00 PM | women's only bjj (gi)
6:00 - 7:10 pm pm | youth bjj (gi)
7:15 - 8:45 pm | adult bjj fundamentals (gi)

thursday

12:00 - 1:30 PM | no-gi bjj
5:00 to 6:00 PM | Tiny Tots (age 4-7)
6:00 -7:00 pm | boxing
7:00 - 8:30 pm | judo

friday

6:00 - 7:30 am | no-gi bjj
12:00 - 1:00 PM | brazilian jiu jitsu (gi)
5:00 - 6:00 PM | Kickboxing
6:00 - 7:10 pm | youth no-gi jiu jitsu
7:15 - 8:45 pm | no-gi bjj

saturday

11:00 - 12:00 PM | KICKBOXING
12:00 - 2:00 PM | open mat

Sunday

closed

Our Programs

Self Defense, Sport, Fun & Family.

Our Story

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